Ep 13: Is your identity holding you back?

In today’s episode, I talk about who you see yourself as and how this affects what you get in life.

Have you ever tried to go on a diet and it went really well for a few weeks and then something kept pulling you back? When you were trying to make positive lifestyle changes, what kind of person did you believe you were in relation to this?

Listen to this episode where I share how your beliefs are not only stopping you from achieving your goals but also stopping you from being satisfied if you do achieve them.

Do you have those days where little things frustrate you? I have only created an eBook “5 ways to transform a rough day and feel good instantly.” Download now from www.insideouthealthwellness.com.au

DM me on Instagram @insideouthealthwellness if you are struggling with your identity.

I hope you enjoy this episode.


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