Ep 14: How to follow through with goals and New Years Resolutions

Whenever you set a goal do you think your life will dramatically change if you achieve it? Are you good enough if you don’t achieve your goal?

In today’s episode, I talk about the number 1 mindset shift you must have before you set any goals or resolutions. I also talk about why relying on motivation and willpower to achieve a goal will always end up in disappointment.

Send me a DM @insideouthealthwellness or email me info@insideouthealthwellness.com.au if you need any help with your goals or the mindset shift around goal setting.

 

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