Today I talk about confidence busters! Most people have had confidence at one point or another in their life, then lost it! Events happen in our lives that we interpret in a way that reduces confidence.
In this episode I talk about 5 specific areas of your life where events may have occurred that have negatively affected your confidence.
Make sure you do the reflection exercise at the end.. trust me it will really help:)
Make sure you listen to Episode 7: How to Generate Self Confidence if you haven’t already!