Ep 25: Should you listen to other people’s advice?

In today’s episode we are talking all things advice! When should you give it and when should you ask for it? We are always so willing to give advice to other people but when do we really stop and listen to our own advice? I talk about some examples of when client’s actually achieved better results with typical health and fitness advice. 

Tune in to find out the best way to handle a friend/colleague/family member when they are wanting advice.

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