Why do we have the best intentions and then not follow through with our plans?
This week I talk about 3 lessons I learned from not following through with my plan. It may seem like only a small thing to not follow through with a plan, however, it’s our mindset around why we didn’t follow through that can become the problem. It starts off small and then the more we don’t follow through with our plans the bigger it becomes.
In this episode, I talk about self-sabotage, the mental drama around time, and our self-trust.
What if you had some handy tips that you can implement immediately, anywhere - think your office bathroom, planes, in the car between appointments - that could transform your day and turn it from 'tough' to terrific?
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I am on a mission to help stressed, overwhelmed, unhappy and discontented women to become the best version of themselves. To make positive changes internally, allowing them to create real and permanent results in the physical world.