I help self-conscious women lose weight and love their bodies.
Six week 1:1 coaching.
What if you could finally look in the mirror and love the person staring back at you?
Does any of this sound familiar?
- You’re healthy but the extra weight around your midsection will not budge. Even though you invest serious time and money into your health, that extra weight just won’t seem to disappear. You’re doing all the right things but it just isn’t working.
- Lacking self-confidence. Whenever you get compliments about the way you look, you feel like it’s a lie. You want to feel more confident about your body and your work but you don’t know how.
- High expectations. You expect so much of yourself and get frustrated when you can’t do everything. You get upset with yourself for not being stronger and wish you had more time in a day.
- Feeling guilty. You never feel like you’re doing enough, no matter how much you achieve. You want more time to yourself but there’s always something else to be done.
- Overindulging. You always plan to stop when you’re full, but you rarely do. Your healthy meal is always followed by more food and more champagne to help you unwind.
Imagine if you could…
- Love who you are and embrace your body!
- Enjoy a glass of champagne without feeling the need to overindulge.
- Feel refreshed after spending time with yourself, without feeling guilty about not doing anything.
- Finally be content with yourself after years of battling the demons inside your head.
- Feel confident at work and in your relationships.
My name is Kiara Johnson, I’m a certified NLP practitioner, Hypnotherapist and Health Coach. I help self-conscious women to lose weight and love their bodies.
I am on a mission to inspire people to become the best version of themselves. To be the best version you need to truly love the person you are on the inside, to change the outside!
Have you ever had someone give you a compliment and the first thought that comes into your mind is doubt? Or read an affirmation that says something like, ” I am amazing!” and not truly believed it.
By the end of our sessions together you are truly going to believe you are amazing and capable of whatever you want to achieve. Easier said than done! Firstly, we need to get rid of any underlying negative emotions that have been holding you back; does “I am not good enough” sound familiar?
Many women who struggle with loving themselves sadly don’t even realise that coaching is something that can help.
How I’ve helped women like you….
“Kiara is not only a consummate professional and incredibly knowledgeable about looking after yourself from the inside out, she is also an absolute angle to work with. She taught me to embrace my body after years of not being kind to myself and to work towards being the best version of me that I can. Without Kiara’s gently support, guidance and NLP wisdom, I would still be battling my demons. I now love who I am and embrace what I look like.. all thanks to Kiara.”
“Kiara has been a breath of fresh air turning my ideas about what is health and fitness upside down. After years of battling with my weight and fitness Kiara has encouraged me to make small changes to my health and fitness. Her approach is holistic, covering diet, exercise and attitude. I’ve made small changes to all these three aspects of health and well-being has resulted in my sustained weight loss and body strength. Kiara has worked magic and given me hope when I had lost this.”
“Kiara – Thank you so much for your dedication, encouragement, kindness and patience to looking after my health and comfort. I appreciate that you have given me such great ideas and goals to improve my health and fitness. Thank you so much.”
“Kiara has a million dollar smile and a very pleasant personality. She was very helpful and knowledgeable. Always engaging and fun to work with.”
- 6 x 60 min 1:1 coaching sessions, either face to face or over the phone, where we will uncover what has been holding you back and create a clear plan to bridge the gap of where you currently are to where you want to be.
- NLP and hypnotherapy techniques to assist you in letting go of unwanted negative emotions that have been holding you back.
- Personalised advice.
- 6 weeks of support including unlimited email support between sessions.
- A follow up call one month after your last coaching session to check on your progress.
After our coaching sessions, my clients tell me they feel: empowered, motivated and cheerful.
Are you ready to embrace your body and love who you are?
Your investment: $1,500
Payment plans available upon request
Fill in the contact form below to book a breakthrough session with me.
In less than 30 minutes, I’ll help you see what’s really stopping you from losing that extra weight (hint: it’s not lack of exercise or too much champagne).
I’ll then send you a link to schedule the call at a time that’s convenient to you.