Does any of this sound familiar? Do you..
Get caught up and let the little things derail your day .
Spend so much time worrying about the past and what will happen in the future.
Have a constant battle with your own mind.
Have a continual cycle of feeling overwhelmed, uneasy or anxious.
Have a never-ending to-do list.
Deal with work, family and/or relationship stress.
Right now stress is your archenemy and overwhelm is taunting you.
For women wanting to deal with overwhelming and negative emotions in a healthy, productive way.
help me find calmi!
Nayyirah Waheed
“and I said to my body. softly. ‘I want to be your friend.’ it took a long breath. and replied ‘i have been waiting my whole life for this.”
Are you ready to take back control of your life and choose how to respond to stressful situations?
Introducing Unwind & Release: Free Stress Relief Hypnosis
Think of hypnosis as a deep state of relaxation where your mind and body can create a deep connection. With our lives being so busy and distracted most of us have lost the ability to truly connect with ourselves and find answers within.
“Hypnosis is a state of intensified attention and receptiveness to an idea or to a set of ideas”
What this hypnosis session has to offer:
Feel instant stress relief
Manage stress in a healthy way
React to stressful situations in a new, productive way
Improve your emotional well-being
Reduce anxiety triggers
Learn how to control your response to stress
Experience this FREE Stress Relief Hypnosis that can assist you in coping with overpowering and negative emotions in a positive and constructive way. Interested?
Simply enter your details below and your stress management hypnosis will be sent straight to your inbox. Sign up now and feel more relaxed in an instant. I can’t wait to hear what you think.
ok, I'm intrigued. tell me more!
When you feel better about yourself, you will eat foods and exercise in a way that’s good for you. No diet or gym program needed.
As a certified NLP Practitioner, Hypnotherapist and Health Coach, I specialise in guiding women to break free from what is holding them back from losing weight easily and effortlessly, so that they can look in the mirror and love the person starring back at them.
Many women who struggle with losing weight and feeling good within themselves sadly don’t realise how different life can be; you CAN feel incredible in your body and live a life of ease - and I can help you.
I am here to help you master your emotions so that losing weight and feeling good about yourself is easy.
Hi, I'm Kiara.
Ok, tell me more
For women who are ready to embrace self-confidence, let go of guilt and consciously make changes that allow them to live the healthy & happy life that they know is possible.
