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Today I am going to talk about focus and how it affects what you get in your life. When you wake up in the morning, what is your focus? Is it that you are tired, exhausted, have to go to work etc. In this episode I will talk about some strategies to shift your focus […]
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I’m a certified NLP practitioner, Hypnotherapist and Wellness Coach. I help self-conscious women to lose weight, love their bodies and live the life they know they deserve.
Have you ever had someone give you a compliment and the first thought that comes into your mind is doubt? Or read an affirmation that says something like, ”I am enough!” and not truly believed it.
Firstly, we need to remove any underlying negative emotions that have been holding you back; does “I am not good enough” or “I am not worthy of love” sound familiar?
Many women who struggle with loving themselves sadly don’t realise how different life can be; you CAN achieve internal love and live a life of ease - and I can help you!
I am on a mission to inspire women to become the best version of themselves. To be the best version you need to truly love the person you are on the inside, this often enacts change on the outside - win win!
Hi, I'm Kiara.
Ok, I'm in!
For women who are ready to embrace self-confidence, let go of guilt and consciously make changes that allow them to live the healthy & happy life that they know is possible.
