This is a topic very close to my heart! I struggled with this mindset for over 10 years and never really understood what it meant. It has only been in the last few years that I have understood the concept of Growth Vs Fixed Mindset.

In this episode, I talk about how the perfectionist mindset keeps you stuck. If you believe your talents and abilities are fixed then this episode is a must! I talk about how it can affect every area of your life – including relationships, exercise, career, and running a business.

If you would like to learn more about the Growth Vs Fixed Mindset I highly recommend reading a book call Mindset by Dr. Carol Dweck.