This is a topic very close to my heart! I struggled with this mindset for over 10 years and never really understood what it meant. It has only been in the last few years that I have understood the concept of Growth Vs Fixed Mindset.
In this episode, I talk about how the perfectionist mindset keeps you stuck. If you believe your talents and abilities are fixed then this episode is a must! I talk about how it can affect every area of your life – including relationships, exercise, career, and running a business.
If you would like to learn more about the Growth Vs Fixed Mindset I highly recommend reading a book call Mindset by Dr. Carol Dweck.
I am on a mission to help stressed, overwhelmed, unhappy and discontented women to become the best version of themselves. To make positive changes internally, allowing them to create real and permanent results in the physical world.