In today’s episode, I talk about who you see yourself as and how this affects what you get in life.
Have you ever tried to go on a diet and it went really well for a few weeks and then something kept pulling you back? When you were trying to make positive lifestyle changes, what kind of person did you believe you were in relation to this?
Listen to this episode where I share how your beliefs are not only stopping you from achieving your goals but also stopping you from being satisfied if you do achieve them.
What if you had some handy tips that you can implement immediately, anywhere - think your office bathroom, planes, in the car between appointments - that could transform your day and turn it from 'tough' to terrific?
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I am on a mission to help stressed, overwhelmed, unhappy and discontented women to become the best version of themselves. To make positive changes internally, allowing them to create real and permanent results in the physical world.