Ep 23: Are you trapped in your comfort zone?
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I’m sure you have heard the term “comfort zone” before. You know, if you go outside of it that’s where all of the magic happens. But what if you don’t know you are stuck? What if you don’t want to go outside?
In this episode, I talk about the mindset around being trapped in your comfort zone. We are creatures of habit after all!
If you have dreams, and your fears and self-doubts prevent you from taking action towards them then this episode is for you!
Send me a DM @insideouthealthwellness for any questions!
Ok, I'm in!
For women who are ready to embrace self-confidence, let go of guilt and consciously make changes that allow them to live the healthy & happy life that they know is possible.
