I’m sure you have heard the term “comfort zone” before. You know, if you go outside of it that’s where all of the magic happens. But what if you don’t know you are stuck? What if you don’t want to go outside?
In this episode, I talk about the mindset around being trapped in your comfort zone. We are creatures of habit after all!
If you have dreams, and your fears and self-doubts prevent you from taking action towards them then this episode is for you!
What if you had some handy tips that you can implement immediately, anywhere - think your office bathroom, planes, in the car between appointments - that could transform your day and turn it from 'tough' to terrific?
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I am on a mission to help stressed, overwhelmed, unhappy and discontented women to become the best version of themselves. To make positive changes internally, allowing them to create real and permanent results in the physical world.