Ep 53: How people-pleasing is affecting your self-worth
Filed under:
Are you a yes person? Do you worry about what others think about you? Do you worry you will disappoint others if you say no?
People-pleasing is a protective mechanism, so we do it for a reason! The important thing is not to beat ourselves up over it and feel resentment, but rather understand where it’s coming from.
In this episode, I help you understand the mindset around people-pleasing and how it’s affecting your life. We often live our life on auto-pilot, so if you’re in the habit of saying yes to people then you won’t think twice about what you really want. Rather you will say yes out of habit.
Make sure you check out Episode 52: Are you worried about what others think about you?
Ok, I'm in!
For women who are ready to embrace self-confidence, let go of guilt and consciously make changes that allow them to live the healthy & happy life that they know is possible.
