Are you a yes person? Do you worry about what others think about you? Do you worry you will disappoint others if you say no?
People-pleasing is a protective mechanism, so we do it for a reason! The important thing is not to beat ourselves up over it and feel resentment, but rather understand where it’s coming from.
In this episode, I help you understand the mindset around people-pleasing and how it’s affecting your life. We often live our life on auto-pilot, so if you’re in the habit of saying yes to people then you won’t think twice about what you really want. Rather you will say yes out of habit.
I am on a mission to help stressed, overwhelmed, unhappy and discontented women to become the best version of themselves. To make positive changes internally, allowing them to create real and permanent results in the physical world.