Do you find yourself constantly waiting for the circumstance to be just right before you start taking action? Are you waiting for all of your ducks to be in a row before you get started?

This is part of the Perfectionist Mindset and something that I have struggled with for years. In fact, waiting for the perfect time to start held me back in my business for over 9 months. I recently shared my business journey and the struggles I had with perfectionism on another podcast, the incredible Emily Osmond interviewed me on her podcast. You can listen to it here – 

Re-examining Perfectionism in Business with Kiara Johnson

In today’s episode, I walk you through some exercises to help you if you are caught up in constantly waiting for everything to be perfect before you get started. It’s easy for someone to give you the advice of “don’t wait for things to be perfect before you get started”, but it takes a mindset shift in order to actually live by this. 

If you loved this episode, check out my free stress management hypnosis to help you create calm amongst the chaos of your thoughts. You can find it here.