We are living in a constantly changing world! Some people still have jobs, others don’t. Some people have to home school their children, others don’t have children. Some are struggling with the isolation of being at home, others are working on the front line and wish they could be at home more.
No matter what your situation is during this pandemic it’s ok to feel a sense of loss. Some people are feeling guilty that their situation isn’t as bad as others so they shouldn’t be complaining. Your situation is unique to you and its ok to not be ok.
In today’s episode, I talk about feeling your feelings. When you name it, you feel it and it moves through you much quicker than if you were to resist it.
What if you had some handy tips that you can implement immediately, anywhere - think your office bathroom, planes, in the car between appointments - that could transform your day and turn it from 'tough' to terrific?
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I am on a mission to help stressed, overwhelmed, unhappy and discontented women to become the best version of themselves. To make positive changes internally, allowing them to create real and permanent results in the physical world.