What are beliefs? They are what we wholeheartedly believe; what we know to be true about ourselves, our self-image, our abilities, other people, and the world around us.

Why is it important that we pay attention to our beliefs? Well, beliefs determine our reality. Whatever we believe, whether positive or negative, becomes real, because it affects our thoughts, feelings, and behaviour, and how we respond to people and situations.

Tune into this episode to learn how to change negative beliefs into empowering ones! That way you can be, do and have whatever you want. The only limit is your mind!