The best way to control your focus is through the power of questions. We ask ourselves questions all day long. Our questions control our focus, how we think, and how we feel. Asking yourself the right questions is the key!
Do you ever ask yourself the following questions – “Why is this happening to me?” or “Why is this so hard?” If so this episode is for you.
Turn any small frustration around by asking yourself a more quality question. Listen to this episode where I go into detail about how to do this.