Are you holding onto your Facebook friends like clothes in the closet you know you will never wear again?
They are taking space in your life both physically and mentally. With social media, most of us don’t know that it becomes such a habit that we are unconsciously aware of how much we are clicking.
In this episode, I will talk to you about how to start making your social media habits a more conscious habit rather than just randomly scrolling when you are bored.
So what’s involved in a social media diet. Listen to this episode to find out! Life is far too important to spend it worrying about what’s happening inside the virtual snow globe that is a free app on your phone.
What if you had some handy tips that you can implement immediately, anywhere - think your office bathroom, planes, in the car between appointments - that could transform your day and turn it from 'tough' to terrific?
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I am on a mission to help stressed, overwhelmed, unhappy and discontented women to become the best version of themselves. To make positive changes internally, allowing them to create real and permanent results in the physical world.