Ep70: Clean Rest Part 2 – Should you rest or push through?
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When was the last time you asked yourself “Should I rest or push through?” Sometimes it can be related to exercise, meeting up with friends, or working on your business. It can be an internal battle as to what the right thing to do at that moment.
Below are the episodes I mention to help you:
Episode 32 – The real reason why you are exhausted
Episode 37 – Why you must listen to your body
Episode 43 – How to exercise in alignment with your hormonal cycle
Ok, I'm in!
For women who are ready to embrace self-confidence, let go of guilt and consciously make changes that allow them to live the healthy & happy life that they know is possible.
