Ep 68: 3 beliefs that are keeping you stuck
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The meaning of beliefs is an acceptance that something exists or is true, especially without proof. What do you believe to be true about yourself?
After coaching clients for 5 years, I have noticed the similarities between our beliefs.
In this episode, I talk about 3 key beliefs that are keeping you stuck. You will learn how to reframe each belief and investigate them with compassion. I will also give you some questions to help you explore these beliefs.
Previous episodes that will assist are:
Ok, I'm in!
For women who are ready to embrace self-confidence, let go of guilt and consciously make changes that allow them to live the healthy & happy life that they know is possible.
